Barefoot Strength
No Shoes. Lots of Strength.
04 November 2010
021110
5 x Rock Clean and Jerk @ 35#
Rock Carry @ 53#, 40 meters
4 Rounds, 8:20, Wilson O
Tony, Burn for 50 minutes
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment